Simone Biles Started the Olympics Team Final with Therapy, Tells Hoda Kotb She Feels More Free After Going
Simone Biles is feeling "free" after incorporating therapy into her daily routine. In a new episode of the Making Space with Hoda Kotb podcast published on Wednesday, July 31, the most decorated U.S. gymnast in Olympic history, 27, opened up about the positive impact the sessions have had on her mental health. "You don't bury things anymore. You speak them out loud. You talk about therapy, where you are, where you're going.
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